Balancing Magnesium & Calcium
90-95% of the population is deficient in magnesium, including many of those who already supplement it. The use of magnesium today is often incorrect, resulting in frequent failure to improve common conditions and complaints. One reason is this: Calcium needs magnesium in order to assimilate into the body. However, when too much calcium is consumed, it will pull magnesium out of the body parts in order to assimilate. This creates a magnesium deficiency and the person will get worse and feel accordingly.
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