Depression Treatment: A Cure for Depression using Magnesium?
Forward: Although this depression treatment by magnesium essay was written originally to address the role of magnesium as a depression treatment, the role of magnesium deficiency as cause of vast other morbidity and mortality is also addressed. This essay is my “notes to myself”, and you are welcome to visit and explore what I am finding and to discuss it with me by phone or e-mail. As much as possible, all depression treatment research presented is from primary medical research by others and personal observation. I am just a reporter who was very ill from depression and was interested in seeing why things are going wrong in American medicine. I am not a physician and, obviously, I do not practice medicine or give medical advice. I have researched nutrients as medicine since 1979 on a daily basis, and I have come to think that much is wrong with American medicine, but not American medical science. We need to look into the vast library of medical research to see our paths better, and not wait until organized medicine catches up. From this research, I am forced to believe that much of what is wrong stems from our practice of eating refined grain products and reliance on drugs for health, not nutrition. In centuries prior to the twentieth, bread was the “staff of life” primarily due to its mineral, protein and caloric content. Today, perhaps we need to think of bread and other refined grain products as the “staff of death” due to the absence or near absence of life-sustaining minerals and vitmins. As you read this essay, please ask yourself if it is actually possible that the entire foundation of modern medicine is built upon a foundation of quicksand (low magnesium and high calcium)? You may find some answers
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