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Magnesium Aids Digestion
December 29th, 2009 | 
Author: Dr. John Briffa says:
I remember once attending a nutritional therapy course for doctors in the US, in which one of the facilitators (Dr Jonathan Wright) said, “If it spasms, think magnesium” (or something similar). And this sagely piece of advice was based on the idea that low levels of magnesium in the body tend to cause muscle to go into spasm. This might include so-called ‘smooth’ muscle in, say, the digestive tract, bladder on in the walls of the arteries. It might also include ‘skeletal’ muscle, say, in the legs. Ever since hearing learning this I’ve used magnesium generally very effectively to treat conditions like muscular cramps, ‘restless legs’, irritable bladder syndrome and oesophageal spasm.
So, with this I mind I suggested that my family member supplement with magnesium to see if this helps his symptoms. In short, it did. Within a day or two of taking magnesium, the epigastric discomfort that had plagued him on a daily basis for years disappeared, and has seemingly not returned some 10 days later.
Read more here:
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Could Magnesium Slow the Ageing Process?
In his book ”Holy Water, Sacred Oil”, Dr. Norman Shealy documents about 90 health matters that are immediately related to magnesium deficiency. In addition, Dr. Shealy draws a strong correlation between magnesium levels and DHEA levels. He has also determined that when the body is presented with adequate levels of magnesium at the cellular level, the body will begin to naturally produce DHEA.
Since DHEA comprises the basic bio-marker for aging, the long term use of large doses of magnesium in an available form will significantly bring up DHEA levels and thus produce true Age Reversal results. Dr. Shealy refers to DHEA as the Master Hormone. Adequate levels of DHEA cause the production of all of the other hormones. The depletion of hormones is connected with a lot of symptoms of aging. Stimulating a return to healthy and well-balanced levels of these hormones can give rise to a recovering of youthful energy. Indeed, through the application of magnesium oil, middle-aged women have described complete reprieve from menopausal symptoms and some have even returned to their menstrual cycle.
Dr. Shealy has stated that once anyone starts regular use of Magnesium Oil, the aging process has arrested and true age reversal has begun. As we have stopped aging, time is no longer working against us. This institutes an unbelievable peace of mind and body.
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Aid Your Digestion with Magnesium Oil
3-5 sprays of magnesium chloride in a glass of pure water is an
excellent way to take magnesium internally. It assists digestion,
counteracts excess acidity in the stomach, and delivers magnesium
swiftly into the bloodstream for distribution to all the cells of the body.
Daniel Reid
Tao of Detoxification
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Flakes for Aches
Ouch!
Without actually trying it for yourself, it is impossible to convey the degree of relief from bodily aches and pains that is afforded by either bathing the whole body in a bath to which you’ve added magnesium chloride flakes, or simple soaking the feet in a bowl of warm water (about 5 litres) to which added roughly 100 grams of the flakes.
Most people usually feel the effects of this after about 30 minutes.
Magnesium Chloride solution can also be applied transdermally using the following methods:
- Compresses (very effective and economical method. Can be used for localised aches/pains, arthritis, wounds, etc.)
- Sprays (very effective and economical way of getting required doses of magnesium and maintain healthy skin condition).
- Underarm deodorant (sprayed or applied otherwise) – removes unpleasant ordours and delivers magnesium throught the skin.
- Body/face wash (similar to sprays).
- Massage medium (dilute 2 tbsp of magnesium flake in 50 ml of water for use as a massage medium).Massage speeds up circulation, opens up pores and raises the skin temperature by attracting blood to the area. This improves the absorption by the body of Magnesium and other minerals. Dilute the product if necessary to suit each particular skin type.
- Mouth wash, gargle – diluted. Can be used to deal with infections and halitosis.
- Foot baths (effective and safe, especially suitable for children. Excellent for tired legs, muscle cramps, as well as a way to deliver magnesium to the body).
- As part of clay and mud packs (body wraps, compresses, masks, poultices). Excellent for the skin and a great way to bring Magnesium to the body.
- Low concentrations can be used for nose washes, sitz baths/ vaginal douches to deal with infections.
- 1% magnesium chloride is the recommended dilution rate for baths and other transdermal applications for children. (500g per 50 litres of water). Stronger (2%) dilutions are more suitable for adults.
Buy magnesium flakes – Zechstein (Ancient seas) origin
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Scalp Update
In my last post I mentioned an experiment with magnesium gel that I’ve undertaken. I’ve been applying it to my scalp for a few days – one day on, one day off. I leave it in place for about an hour and then rinse it out.
So far, my scalp is clear of both dandruff and those nastier “crusty bits” I mentioned before.
The experiment is ongoing. I’ll keep you posted. So far, so good.
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Scalp!
On a personal note, I thought I’d try an experiment. For some time, my scalp has not been particularly “healthy”. I’ve either had what appears to be dandruff, or sometimes sore-like emissions from my scalp (I know, charming isn’t it).
Well, I thought I’d try magnesium chloride gel as a remedy. I applied some to my scalp, left it there for an hour, and rinsed it off.
Over the following few days, my scalp appears to be clear! I’m not saying that this will work for everybody – and I am monitoring the resulkts on an ongoig basis – still applying the magnesium chloride gel periodically.
Note: Sometimes, magnesium chloride can feel a little sore when applied. If this you cannot tolerate this, simply apply some water to dilute the effect.
Magnesium helps reduce arterial plaque
A new animal study shows that low levels of magnesium promotes plaque formation in the arteries. During the study period magnesium deficient animals developed significantly more plaque in their aortas.
The researchers fed rabbits a diet known to produce atherosclerotic plaque. The thickness of artery walls increased 42% in magnesium lacking animals. LDL cholesterol was highest in the magnesium lacking rabbits and lowest in the magnesium supplemented rabbits.
This study adds further science to the idea that a diet lacking in magnesium sets the stage for heart disease.
Le chlorure de magnésium – MgCl | Merci pour le chocolat ! – blog féminin, blog de maman
J’ai entendu parler du chlorure de magnésium (MgCl pour les intimes) il y a quelques temps déjà, mais je n’avais jusqu’à présent jamais testé. Mes copines suisses m’en avaient dit grand bien, comme quoi c’était souverain en début de rhume ou de toute autre maladie infectieuse, que ça permettait de mieux lutter contre les microbes, qu’on récupérait bien plus vite, bref que c’était top efficace et que ça se trouvait dans n’importe quelle pharmacie, bien planqué derrière le comptoir, pour un prix défiant toute concurrenc
Le chlorure de magnésium – MgCl | Merci pour le chocolat ! – blog féminin, blog de maman.
Pain-Free With Magnesium Oil
I will admit that I cannot just sit idol when I see someone is in pain. I will offer whatever I can for someone who is not a medical specialist, like an ice pack or warm rice pack. This time I took out a bottle of Transderma magnesium oil. I know that sounds strange, but this stuff is topical, and even if it did nothing else she would get a little mini massage of the area, right? I suggested to her that she could apply some to her knee after her shower that evening.
What is “Bishofit”?
Bishofit – alternative name for magnesium chloride salt – was first discovered and identified by a German chemist Karl G. Bischof. It is the name of a natural mineral which lies deep underground in the form of magnesium chloride salt crystals. It is obtained by dissolving the crystals with water and pumping up the saturated solution. It presents mainly a magnesium chloride water solution (96 %), with the general mineral content of 400-450g/l. “Bishofit” contains most of the essential chemical elements of the Periodic Table. The advantage of Bishofit is that it is free from modern-day pollutants due to its ancient origin. Most of the magnesium chloride on the market is produced from sea water.
People have known about the healing properties of Bishofit for a long time and have been using it to treat muscle cramps, aches and pains, to calm nerves, relax, etc. It is widely used in balneology due to its analgesic and anti-inflammatory effect to treat osteoarthritis, rheumatoid arthritis, lumbago, and other conditions of the Musculo-skeletal and Nervous systems. It is also used to treat nervous tension, stress, allergies, heart problems, high blood pressure, a variety of skin conditions and a number of other problems.
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Posted in magnesium | 
Tags: Bishofit, heart problems, high blood pressure, lumbago, osteoarthritis | 
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