A client sent me one of the best “Top Ten Lists” of symptoms relieved by magnesium I’ve ever seen. After three months on magnesium my client experienced:

• Less knee pain.
• Carbohydrate/sugar cravings down from 90 to 5 — on a scale of 100 (most) to 0 (none)
• Wrinkles and crevices in her face diminishing
• Dramatic reduction in “migraines”
• Period went from dark to bright red and from severe clots to minimal clots
• Able to exercise intensely for the first time in years without being exhausted for at least three days after
• Sleep has improved from “minimal” to “poor and restless” all night (this is a huge improvement for her).
• Able to “keep going” (to some extent) past 6:30pm at night.
• Less sound sensitivity/hypersensitivity.
• Better able to concentrate when someone is speaking to her (if there is any background noise).

http://drcarolyndean.com/2009/08/07/are-you-saturated-with-magnesium-information/




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