Posts Tagged ‘fatigue’
FAR INFRARED MAGNESIUM WRAPS
What is a Far Infrared Magnesium Wrap?
The Far Infrared Magnesium Wrap, developed by Galina St George, is a luxurious treatment which combines far-infrared heat and the power of magnesium to promote detoxification, weight loss, immunity, relaxation of tissues, nerves, blood vessels, sleep, relaxation of the mind, increase in the energy levels, blood circulation, metabolism, reduction in aches & pains, water retention, cramps, fatigue, quick increase in magnesium levels in the body which benefits the heart, blood vessels, nerves and all the other body tissues. In a nutshell, this is one of the quickest way to sweat out toxins, lose extra pounds, and replenish magnesium levels in the body. Even one treatment can produce dramatic results.
The treatment is performed using an infrared thermal bag/sauna and magnesium oil, gel or scrub. Magnesium oil has a stronger action than magnesium gel. Magnesium scrub has sea salt in it, and is a more potent product if the main goal is to lose weight, boost circulation, metabolism and immunity.
The infrared heat penetrates deep into the body tissues promoting relaxation. Unlike ordinary heat, with far infrared heat much deeper layers of the skin are affected. The heat also increases the product interaction with the body and its effect many times. Body tissues relax and pores open up to take in the vital minerals from the products while sweating out the toxins, and aches and pains with them.
The treatment consists of a body scrub/massage, followed by a 30-60 minute session in an infrared thermal sauna bag. Duration of the treatment is determined by the goal and the recipient’s state of health. These factors also determine the temperature settings. Full information about the procedure is provided at our workshops.
After the treatment
Expect to sweat out a lot of water (with toxins!) and feel thirsty afterwards (drinking plenty of slightly salted water is essential after the treatment to prevent dehydration). Also expect to feel and look lighter, healthier, relaxed, rejuvenated.
This is what Joy is writing about it: “I woke up this morning refreshed and rejuvenated. I looked in the mirror and I swear I look 10 years younger. My skin now feels like silk and can’t feel an ache in my body. I can’t wait to come back for more. The combination of Galina’s amazing salt tissue body wraps combined with her exquisite massage – you’ll definitely leave the table already looking forward to next time.”Joy Anderson, Joy Yoga Studio.
What are the benefits of the Far Infrared Magnesium Wraps?
- Body and mind become deeply relaxed
- Circulation gets a powerful boost
- Body receives essential minerals
- Feeling slimmer
- Regular application promotes weight loss
- Powerful detoxification happens in a very short time
- Aches and pains disappear or reduce substantially
- Energy levels go up
- Promotes sleep
- Skin looks and feels younger
- Puffiness is reduced through profuse sweating
- Reduction in back pain and tension
- Immunity is improved
- Feeling good – lighter, relaxed and energised
Can these wraps be performed on oneself?
The answer is yes, it is possible, provided that you are 100% healthy and take full responsibility for your treatments and outcomes. You will need to use a far-infrared thermal bag, magnesium chloride-based product, and a plastic sheet to wrap yourself in before getting into the sauna/bag.
Contra-indications
Heart/ circulatory problems, blood pressure irregularities, cancer, infections, open wounds, inflammations, pregnancy, menstruation, undiagnosed lumps, thrombosis, epilepsy. If in doubt, consult your GP. It is up to the recipient to make sure that they are in a fit condition to undergo the treatment.
Disclaimer: All the information in this post and on this website is for information only and should not be used as advice of a medical or any other nature. Please always consult your doctor if you are unwell, are on medication or suffering from any medical conditions.
WHERE CAN I BUY MAGNESIUM PRODUCTS?
To book a MAGNESIUM WRAP IN LONDON please email info@medicina-uk.com.
MAGNESIUM OIL MASSAGE
Galina St George, Natural Health Practitioner, www.naturalrussia.com
As we have learned from previous posts on this blog, magnesium plays a very important part in the way we feel physically and psychologically. Magnesium deficiency is directly connected to muscle cramps, aches, pains, arthritis, osteoporosis, nervous exhaustion, stress-related disorders, fatigue, poor immunity, insomnia, headaches, migraines, depression, anxiety, toxicity and many more. Pregnant women and young mothers, sportsmen, children, elderly people, professional people, all benefit tremendously from magnesium supplementation. However, oral supplementation is not always the most efficient way to top up our magnesium levels, since only a relatively small percentage of magnesium gets absorbed from the gut into the blood stream. If we take too much oral magnesium we get diarrhoea, and then we absorb even less of it.
So what is the solution to it? Transdermal magnesium supplementation (via the skin) is the best and most efficient way to get required amount of magnesium into the body fairly fast. Of course, it does not beat intravenous injections – they are the fastest acting. But for most people transdermal magnesium applications are by far the most convenient way to get magnesium into the body.
One of the best and most pleasant ways to do it is via a massage. Magnesium oil is not actually an oil but a highly concentrated magnesium chloride solution. When the flake is mixed with water in 1:1 ratio the concentration is really high. You do not need such a high concentration of course – more water can be added (e.g. 1 part of flake to 2 parts of water). A more concentrated solution will result in more magnesium chloride being absorbed into the body though. Use the solution as you would use any oil. The results are simply phenomenal. Any aches, pains, stresses simply disappear during the treatment. Physical and psychological relaxation is profound and obvious. If your client suffers from exhaustion, insomnia, headaches, migraines, stress, aches, pains, knotted muscles, painful joints, chronic fatigue – all of these will be helped.
The only thing with magnesium oil is that it has a slight stinging sensation to it being a salt. I personally do not mind and find it pleasant. Sometimes it can cause an irritation in softer areas like the neck. However, benefits by far outweigh any temporary discomfort. I have earlier described my own experience with magnesium oil when I had excruciating pain and burning sensation in my neck and shoulders. Although it later brought in a rash and spots, the relief I experienced from magnesium oil was so quick and profound that I will not think twice if and when I have pain in any area of my body again. I thoroughly recommend this luxurious treatment – apply it at home or ask your therapist.
WHERE CAN I BUY MAGNESIUM PRODUCTS?
To book a MAGNESIUM MASSAGE IN LONDON please email info@medicina-uk.com.