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	<title>Magnesium Oil - Transdermal Magnesium &#187; muscle cramp</title>
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	<description>Magnesium Chloride Information</description>
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		<title>FAR INFRARED MAGNESIUM WRAPS</title>
		<link>http://www.magnesiumoil.org.uk/2010/11/far-infrared-magnesium-wraps/</link>
		<comments>http://www.magnesiumoil.org.uk/2010/11/far-infrared-magnesium-wraps/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 10:04:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body relaxation]]></category>
		<category><![CDATA[cramp magnesium]]></category>
		<category><![CDATA[detox magnesium]]></category>
		<category><![CDATA[detox wrap]]></category>
		<category><![CDATA[fatigue]]></category>
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		<category><![CDATA[magnesium oil]]></category>
		<category><![CDATA[magnesium wrap]]></category>
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		<category><![CDATA[muscle cramp]]></category>
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		<category><![CDATA[quick detox]]></category>
		<category><![CDATA[relaxation magnesium]]></category>
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		<description><![CDATA[What is a Far Infrared Magnesium Wrap? The Far Infrared Magnesium Wrap, developed by Galina St George, is a luxurious treatment which combines far-infrared heat and the power of magnesium to promote detoxification, weight loss, immunity, relaxation of tissues, nerves, blood vessels, sleep, relaxation of the mind, increase in the energy levels, blood circulation, metabolism, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is a Far Infrared Magnesium Wrap?</strong><br />
<br />
The Far Infrared Magnesium Wrap, developed by Galina St George, is a luxurious treatment which combines far-infrared heat and the power of magnesium to promote <strong>detoxification, weight loss, immunity, relaxation of tissues, nerves, blood vessels, sleep, relaxation of the mind, increase in the energy levels, blood circulation, metabolism, reduction in aches &#038; pains, water retention, cramps, fatigue, quick increase in magnesium levels in the body which benefits the heart, blood vessels, nerves and all the other body tissues. In a nutshell, this is one of the quickest way to sweat out toxins, lose extra pounds, and replenish magnesium levels in the body. Even one treatment can produce dramatic results.</strong><br />
<br />
The treatment is performed using an <strong>infrared thermal bag/sauna</strong> and <strong>magnesium oil, gel or scrub</strong>. Magnesium oil has a stronger action than <strong>magnesium gel</strong>. Magnesium scrub has sea salt in it, and is a more potent product if  the main goal is to lose weight, boost circulation, metabolism and immunity.<br />
<br />
The infrared heat penetrates deep into the body tissues promoting relaxation. Unlike ordinary heat, with far infrared heat much deeper layers of the skin are affected. The heat also increases the product interaction with the body and its effect many times. Body tissues relax and pores open up to take in the vital minerals from the products while sweating out the toxins, and aches and pains with them.<br />
<br />
The treatment consists of a body scrub/massage, followed by a 30-60 minute session in an infrared thermal sauna bag. Duration of the treatment is determined by the goal and the recipient&#8217;s state of health. These factors also determine the temperature settings. Full information about the procedure is provided at our workshops.<br />
<br />
<strong>After the treatment</strong><br />
<br />
Expect to sweat out a lot of water (with toxins!) and feel thirsty afterwards (drinking plenty of slightly salted water is essential after the treatment to prevent dehydration). Also expect to feel and look lighter, healthier, relaxed, rejuvenated.<br />
<br />
This is what Joy is writing about it: &#8220;I woke up this morning refreshed and rejuvenated. I looked in the mirror and I swear I look 10 years younger. My skin now feels like silk and can&#8217;t feel an ache in my body. I can&#8217;t wait to come back for more. The combination of Galina&#8217;s amazing salt tissue body wraps combined with her exquisite massage &#8211; you&#8217;ll definitely leave the table already looking forward to next time.&#8221;Joy Anderson, Joy Yoga Studio.<br />
<br />
<strong>What are the benefits of the Far Infrared Magnesium Wraps?</strong><br />
</p>
<ul>
<li>Body and mind become deeply relaxed</li>
<li>Circulation gets a powerful boost</li>
<li>Body receives essential minerals</li>
<li>Feeling slimmer</li>
<li>Regular application promotes weight loss</li>
<li>Powerful detoxification happens in a very short time</li>
<li>Aches and pains disappear or reduce substantially</li>
<li>Energy levels go up</li>
<li>Promotes sleep</li>
<li>Skin looks and feels younger</li>
<li>Puffiness is reduced through profuse sweating</li>
<li>Reduction in back pain and tension</li>
<li>Immunity is improved</li>
<li>Feeling good &#8211; lighter, relaxed and energised</li>
</ul>
<p>
<strong>Can these wraps be performed on oneself?</strong><br />
<br />
The answer is yes, it is possible, provided that you are 100% healthy and take full responsibility for your treatments and outcomes. You will need to use a far-infrared thermal bag, magnesium chloride-based product, and a plastic sheet to wrap yourself in before getting into the sauna/bag.<br />
<br />
<strong>Contra-indications</strong><br />
<br />
Heart/ circulatory problems, blood pressure irregularities, cancer, infections, open wounds, inflammations, pregnancy, menstruation, undiagnosed lumps, thrombosis, epilepsy. If in doubt, consult your GP. It is up to the recipient to make sure that they are  in a fit condition to undergo the treatment.<br />
</p>
<p>
<em><strong>Disclaimer:</strong></em> All the information in this post and on this website is for information only and should not be used as advice of a medical or any other nature. Please always consult your doctor if you are unwell, are on medication or  suffering from any medical conditions.<br />
<br />
<a href="http://www.naturalrussia.com"><b>WHERE CAN I BUY MAGNESIUM PRODUCTS?</b></a></p>
<p>To book a <strong>MAGNESIUM WRAP IN LONDON</strong> please email <strong>info@medicina-uk.com</strong>.</p>
<p>
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		<title>Magnesium and Muscle Cramps</title>
		<link>http://www.magnesiumoil.org.uk/2010/06/magnesium-and-muscle-cramps/</link>
		<comments>http://www.magnesiumoil.org.uk/2010/06/magnesium-and-muscle-cramps/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 12:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.magnesiumoil.org.uk/?p=372</guid>
		<description><![CDATA[Leg cramps are sudden, involuntary contractions of the calf muscles or muscles in the soles of the feet that occur during the night or while at rest. The cramps can affect people in any age group. There may be various causes for this to happen. Scientific research has not identified a precise reason for muscle [...]]]></description>
			<content:encoded><![CDATA[<p>
<br />
Leg cramps are sudden, involuntary contractions of the calf muscles or muscles in the soles of the feet that occur during the night or while at rest. The cramps can affect people in any age group.</p>
<p>
There may be various causes for this to happen. Scientific research has not identified a precise reason for muscle cramps. However, it may be due to the nerves controlling the muscles rather than the muscles themselves.</p>
<p>
Leg cramps can be caused by over-exertion of the muscles, structural disorders ( such as flat feet),  prolonged sitting, standing on hard surface,  or dehydration. Less common causes include diabetes, hypoglycemia, anaemia, thyroid and endocrine dysfunction, Parkinson&#8217;s and certain medications.</p>
<p>
Low levels of certain minerals acting as electrolytes in the body &#8211; they include magnesium, potassium, sodium and calcium &#8211; have long been linked to leg cramps. It especially affects long-distance runners and cyclists. Diuretics can also cause leg cramps. Pregnant women are also more susceptible to leg cramps.</p>
<p>
To prevent cramps from happening, consider a regular use of supplements, especially magnesium and potassium. Sodium levels have to be monitored too in people engaged in strenuous activities, or those who lose a lot of fluids in a short period of time (e.g. in cases of diarrhoea, vomiting). </p>
<p>
&#8220;Canadian doctors have found that magnesium supplements can alleviate muscle cramps. In severe cases, magnesium has been provided intravenously and this has led to relief of symptoms within 24 hours. Many cases of muscle cramps are caused by low concentrations of magnesium in the blood which can The reason why it helps is due to diuretic medications or strenuous exercise. When taken orally, it seems that magnesium glucoheptonate or magnesium gluconate work best&#8221;. Bilbey ,Douglas L, Prabhakaran V.M. Muscle cramps and magnesium deficiency: case reports. Canadian Family Physician. July http://www.internethealthlibrary.com/Health-problems/Muscle%20cramps%20-%20researchDiet&#038;Lifestyle.htm</p>
<p>
&#8220;Interrelationship of magnesium and estrogen in cardiovascular and bone disorders, eclampsia, migraine and premenstrual syndrome.</p>
<p>
The anticonvulsive and antihypertensive values of magnesium (Mg) in eclampsia, and its antiarrhythmic applications in a variety of cardiac diseases, have caused Mg to be considered only for parenteral administration by many physicians. In contrast, nutritionists have long recognized Mg as an essential nutrient, because severe deficiencies elicit neuromuscular manifestations similar to those justifying its use in eclampsia. More recently, this element has been used to favorably influence latent tetany with and without thrombotic complications, to delay preterm birth, to influence premenstrual syndrome, and to ameliorate migraine headaches. Most of these disorders exclusively or largely afflict women. The lesions of arteries and heart caused by experimental Mg deficiency have been well documented and may contribute to human cardiovascular disease. Estrogen&#8217;s enhancement of Mg utilization and uptake by soft tissues and bone may explain resistance of young women to heart disease and osteoporosis, as well as increased prevalence of these diseases when estrogen secretion ceases. However, estrogen-induced shifts of Mg can be deleterious when estrogen levels are high and Mg intake is sub-optimal. The resultant lowering of blood Mg can increase the Ca/Mg ratio, thus favoring coagulation. With Ca supplementation in the face of commonly low Mg intake, risk of thrombosis increases&#8221;.  Seelig-MS J-Am-Coll-Nutr. 1993 Aug; 12(4): 442-58</p>
<p>http://www.mdschoice.com/text/abstracts/Magnesium/magosteo.htm</p>
<p></p>
<p>
</br><br />
<strong>More articles about magnesium<strong><br />
</br><br />
<a href=" http://www.naturalrussia.com/natural/bishofit/magnesium_articles.html">www.naturalrussia.com</a><br />
</br><br />
<a href="http://www.mgwater.com">www.mgwater.com</a></strong><br />
</br><br />
<a href="http://www.naturalrussia.com"><b>BUY MAGNESIUM PRODUCTS</b></a><br />
</br><br /></p>
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		<title>Muscle Cramp? Will Magnesium Help?</title>
		<link>http://www.magnesiumoil.org.uk/2008/12/muscle-cramp-will-magnesium-help/</link>
		<comments>http://www.magnesiumoil.org.uk/2008/12/muscle-cramp-will-magnesium-help/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 16:02:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[magnesium]]></category>
		<category><![CDATA[cramp]]></category>
		<category><![CDATA[muscle cramp]]></category>
		<category><![CDATA[muscle pain]]></category>

		<guid isPermaLink="false">http://www.magnesiumoil.org.uk/?p=45</guid>
		<description><![CDATA[Cramps involve part or all of a single muscle or a group of muscles that generally act together, such as the muscles that flex several adjacent fingers. Most authorities agree that &#8220;true&#8221; cramps are caused by hyperexcitability of the nerves that stimulate the muscles.Â  Will Magnesium help? read more]]></description>
			<content:encoded><![CDATA[<p>Cramps involve part or all of a single muscle or a group of muscles that generally act together, such as the muscles that flex several adjacent fingers. Most authorities agree that &#8220;true&#8221; cramps are caused by hyperexcitability of the nerves that stimulate the muscles.Â </p>
<p>Will Magnesium help?</p>
<p><a title="Muscle Pane &amp; Cramp" href="http://magnesium.dixieretreat.com/tag/muscle-pain/" target="_blank">read more</a></p>
]]></content:encoded>
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