Category Archives: Uncategorized

Magnesium in the Management of Heart Disease & Stroke

Magnesium is undoubtedly the most essential element in the prevention and treatment of heart disease and strokes. It has been established that people suffering from heart problems have very low… Read more »

Magnesium Deficiency in Children. ADHD & Chidhood Depression.

Magnesium deficiency is a common fact not just in adults, but increasingly in children of all ages, including very young¬† kids. Academic pressures, athletic performance demands on a growing body,… Read more »

Magnesium Oil Massage

As we have learned, magnesium plays a very important part in the way we feel physically and psychologically. Magnesium deficiency is directly connected to muscle cramps, aches, pains, arthritis, osteoporosis,… Read more »

Magnesium for Sport

Magnesium plays a vital role in our lives. It is an irreplaceable component in the production of energy from ATP – the molecule which provides energy for all body processes… Read more »

Mineral Therapy for Radiation Protection

Since the subject of the nuclear fallout from the earthquake in Japan is going to be at the top of the list for all health-conscious people and health professionals for… Read more »

Osteoporosis & Magnesium – Research

Although not exclusively, osteoporsis is mostly associated with the menopause and the changes that happen to the bone with age. There is growing evidence that osteoporosis is influenced by the… Read more »

Magnesium for Girls & Women – Adolescence and Pregnancy

Magnesium plays a very important role in a woman’s body. Every stage of a woman’s life is linked to high requirements of magnesium. Childhood, adolescence, pregnancy, the menopause, and the… Read more »

Diabetes – How Can Magnesium Help?

Magnesium plays vital role in carbohydrate metabolism. Low magnesium levels are recognised by medical practitioners both as a marker for diabetes and a reason for it. Low magnesium levels lead… Read more »

Metabolic Syndrome & Magnesium

“Metabolic syndrome” is a name for a combination of risk factors which occur together and increase the risk of diabetes mellitus, coronary heart disease, hypertension & stroke. The term first… Read more »

Magnesium & Sexual Health

In this article I will refer mainly to a study of the correlation between magnesium and sexuality as described by Dr Mark Sircus in his wonderful book “Transdermal Magnesium Therapy”,… Read more »

Salts for Colds & Flu

With the season of cold and flu in full swing, I thought of writing about the role of salts – magnesium chloride, magnesium sulphate, sodium chloride and sodium bicarbonate –… Read more »

Surviving Nuclear Toxicity, by Dr Mark Sircus

I have just received a newsletter from Dr Mark Sircus on one of the most important subjects of the day – how to survive the radioactive disaster which happened recently… Read more »

Quick Ways to Replenish Magnesium Level & Keep It High

Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »

10 Natural Antidepressants to Boost Your Spirits. Role of Magnesium in Preventing & Treating Depression

While the large majority of people can adjust to the seasonal changes thanks to the body’s adaptive mechanisms, and just go with it naturally, there is no secret that some… Read more »

Liver Detox & Magnesium

  Liver – its role in detoxification The liver is the main detoxification organ in the body, alongside the skin and kidneys, neutralising toxins produced internally as a result of… Read more »

Botox or Magnesium for Migraines? Closing Statements & Medical Malpractice, Dr Mark Sircus

There has been a lot of publicity recently about the botox effect on migraines. The FDA have approved Botox as a prescription drug for people who have expereienced migraines more… Read more »

“New Paradigms In Diabetic Care” by Dr Mark Sircus

I am now reading a book by Dr Mark Sircus – “New Paradigms in Diabetic Care”. Like all of Dr Sircus’s books, it is packed with deep substantiated research information… Read more »