There are quite a few magnesium oil products on the market, and prices vary wildly. I have come across a 100ml magnesium oil in a spray bottle at £14 per piece.
Having considered it, I thought that learning how to make your own magnesium oil might be quite useful. So here is the recipe which uses approximate quantities but it works anyway as I have learned from my own experience.
Mix 2 parts of Zechstein magnesium flake with 1 part of hot spring water, place the solution it in a spray bottle. Use as required.
Although the product which you get will not be of the same high quality you’d get by buying magnesium oil produced at a factory, this is a way to benefit from transdermal applications when you are either not in a position to spend too much money or need to use it urgently and have magnesium flakes at home. Be creative and enjoy the benefits of magnesium for considerably less!
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