Magnesium in general is a potent nervous system regulator

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That probable solution is magnesium oil. It’s actually just magnesium chloride in water, but it has an oil-like texture, hence the name. This is for topical (transdermal) magnesium supplementation, which is good because oral magnesium isn’t absorbed very well at all and usually just leaves your system unabsorbed. (It attaches to water in the colon and goes bye bye.) This is a relatively new method, so I’ve heard. Magnesium in general is a potent nervous system regulator. It’s nature’s calcium channel blocker, and it has relaxing effects. It soothes muscle and back pain, relieves arthritis, and may also help with insomnia and depression due to its serotonin-raising activity. It gives you more energy and endurance and makes you more impervious to stress. (You lose magnesium when experiencing stress, so people under much stress could especially use it to restore levels.) I read that most Americans are deficient in magnesium, but this deficiency is difficult to detect because blood tests are useless. It’s better to just experiment and see if you feel any better, since the stuff is quite safe.

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2 thoughts on “Magnesium in general is a potent nervous system regulator

  1. David MacPhail

    I followed your link back from the Protein Power blog. This site appears to be new.

    My experience mostly with an oral magnesium chloride hexahydrate with some transdermal application has been nothing short of miraculous. It was my recent experience that prompted me to post on the PP log.

    My back chronic back and neck pain of decades duration literally vanished as did my arthritis. In addition my problems with urination due to an enlarged prostate cleared up within days as did skin problems of 50 years. So I am a believer. These are only a few of the benefits I experienced with magnesium chloride.

  2. admin

    Hi David,

    Thanks for your comments. Yes, this is a new site partly born of my own positive experience of Magnesium Chloride.

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