Magnesium for Sport

Magnesium plays a vital role in our lives. It is an irreplaceable component in the production of energy from ATP – the molecule which provides energy for all body processes… Read more »

Mineral Therapy for Radiation Protection

Since the subject of the nuclear fallout from the earthquake in Japan is going to be at the top of the list for all health-conscious people and health professionals for… Read more »

Osteoporosis & Magnesium – Research

Although not exclusively, osteoporsis is mostly associated with the menopause and the changes that happen to the bone with age. There is growing evidence that osteoporosis is influenced by the… Read more »

Magnesium for Girls & Women – Adolescence and Pregnancy

Magnesium plays a very important role in a woman’s body. Every stage of a woman’s life is linked to high requirements of magnesium. Childhood, adolescence, pregnancy, the menopause, and the… Read more »

Diabetes – How Can Magnesium Help?

Magnesium plays vital role in carbohydrate metabolism. Low magnesium levels are recognised by medical practitioners both as a marker for diabetes and a reason for it. Low magnesium levels lead… Read more »

Metabolic Syndrome & Magnesium

“Metabolic syndrome” is a name for a combination of risk factors which occur together and increase the risk of diabetes mellitus, coronary heart disease, hypertension & stroke. The term first… Read more »

Magnesium & Sexual Health

In this article I will refer mainly to a study of the correlation between magnesium and sexuality as described by Dr Mark Sircus in his wonderful book “Transdermal Magnesium Therapy”,… Read more »

Salts for Colds & Flu

With the season of cold and flu in full swing, I thought of writing about the role of salts – magnesium chloride, magnesium sulphate, sodium chloride and sodium bicarbonate –… Read more »