10 Natural Antidepressants to Boost Your Spirits. Role of Magnesium in Preventing & Treating Depression

While the large majority of people can adjust to the seasonal changes thanks to the body’s adaptive mechanisms, and just go with it naturally, there is no secret that some… Read more »

Liver Detox & Magnesium

  Liver – its role in detoxification The liver is the main detoxification organ in the body, alongside the skin and kidneys, neutralising toxins produced internally as a result of… Read more »

Botox or Magnesium for Migraines? Closing Statements & Medical Malpractice, Dr Mark Sircus

There has been a lot of publicity recently about the botox effect on migraines. The FDA have approved Botox as a prescription drug for people who have expereienced migraines more… Read more »

“New Paradigms In Diabetic Care” by Dr Mark Sircus

I am now reading a book by Dr Mark Sircus – “New Paradigms in Diabetic Care”. Like all of Dr Sircus’s books, it is packed with deep substantiated research information… Read more »

Iodine – Protection from Radiation & Beyond

The catastrophic events in Japan are on most people’s minds these days, and even though this article is unrelated to magnesium, I wanted to use the popularity of this blog… Read more »

A Bath with a Difference

I would like to share with you a very powerful experience which I have have had thanks to magnesium chloride baths taken over a period of time. Before I start… Read more »

Magnesium Chloride vs Magnesium Sulphate

I have been asked many times about the differences between magnesium chloride and magnesium sulphate, commonly known as Epsom Salts. There is a great article a bout it written by… Read more »

Causes & Effects of Magnesium Deficiency, and Why It Is So Dangerous

Magnesium deficiency is caused by and associated with a number of factors: certain medications, poor diet, food grown on magnesium-depleted soil, certain health conditions, alcohol consumption, drug intake, smoking, excessive exercise, to name but a few.

Stress, fertility & magnesium

Taking it easy may be the offhand advice doctors give to women who cannot conceive, but new scientific evidence confirms that stress does indeed play a role in conception. Researchers… Read more »

Cancer

The Importance Of Magnesium In The Prevention And Treatment Of Cancer

I cannot stress highly enough how important magnesium is not only in the prevention, but also treatment of cancer. It has been researched that countries with a low magnesium level… Read more »

Pain & Inflammation Relief Recipe

I am going to describe a preparation with clay and magnesium oil which has helped many people to relieve inflammations, infections, aches, cramps and pains. It involves using bentonite or… Read more »

Minerals for Protection against Radiation

Since the subject of the nuclear fallout from the earthquake in Japan is not going away and will remain with us in the foreseeable future, I think it is important… Read more »

Magnesium and Sport – Studies

Strenuous and prolonged exercise can lead to magnesium deficiency (hypomagnesaemia). In their article “New experimental and clinical data on the relationship between magnesium and sport” Y. Rayssiguier, C. Y. Guezennec,… Read more »

Magnesium Oil – Natural Relief for Premenstrual Tension (PMT)

A number of scientific studies have linked pre-menstrual tension – PMT (also called Pre-mentrual Syndrome) – with magnesium deficiency in the woman’s body. Premenstrual syndrome (PMS) is experienced as a… Read more »