A number of scientific studies have linked pre-menstrual tension – PMT (also called Pre-menstrual Syndrome) – with magnesium deficiency in the woman’s body. Premenstrual syndrome (PMS) is experienced as a… Read more »
The levels of magnesium in the body are depleted due to a number of factors, such as stress – physical and mental, certain medications (e.g. insulin, diuretics, some asthma medications,… Read more »
Most of us suffer from an energy slump in winter. Much of it is due to our biological cycles and adaptation mechanisms. The body has to ensure our survival in… Read more »
One of the best ways to use magnesium chloride transdermally is in a compress – either hot or cold, depending on a condition, whether it is chronic or acute. To… Read more »
In this short post, I would like to share with you how magnesium foot baths are helping my son and me with our aches and pains. It just happens that… Read more »
During the winter months, the number of people who suffer from colds and flu soars. Both are respiratory infections and they share similar symptoms. As they are caused by viruses,… Read more »
Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »
Dead Sea salt is one of the richest sources of magnesium. It comes in the form of magnesium chloride, which is considered by experts to provide magnesium which is more… Read more »
Magnesium chloride hexahydrate, which comes to us in the form of magnesium flake, oil and gel, is not the only salt which is known for its high level of magnesium…. Read more »
I have been asked on many occasions whether magnesium supplementation is essential for pets, horses and livestock. The answer is simple – yes, of course. The majority of studies involving… Read more »
Republished from www.bbc.co.uk Japanese authorities have raised the severity rating of their nuclear crisis to the highest level, seven. The decision reflects the total release of radiation at the damaged… Read more »
Magnesium plays a crucial role in the production and storage of energy, by activating ATP (adenosine triphosphate) – the molecule which stores energy in the body. This is what Dr… Read more »
Lupus is currently described as an incurable illness of the immune system suffered mainly by females. It is thought to be of genetic origin and can damage the skin and… Read more »
Diabetes is on the rise in the UK and all over the world. Globally, it is estimated that there are 285 million people with diabetes now, and this number is… Read more »
Magnesium oil is not an oil as such, but a highly concentrated magnesium chloride solution which has an oily feel when applied. Transdermal magnesium therapy is the best way to… Read more »
OBJECTIVE—To examine the association between magnesium intake and risk of type 2 diabetes. RESEARCH DESIGN AND METHODS—We followed 85,060 women and 42,872 men who had no history of diabetes, cardiovascular… Read more »
Leg cramps are sudden, involuntary contractions of the calf muscles or muscles in the soles of the feet that occur during the night or while at rest. The cramps can… Read more »
Two recently published studies suggest that a possible organic explanation for Chronic Fatigue exists. British scientists report that low levels of magnesium may play a part in this illness of… Read more »
Estrogen Dominance hormone imbalance causes a magnesium deficiency. Chocolate is one of the foods that is highest in magnesium. So women that have a hormone unbalanced system that are estrogen… Read more »
This blog post was initially written to describe Bishofit – a name for magnesium oil in Russia. Since we no longer sell it, I have changed the information to describe… Read more »
Magnesium and Blood Pressure Studies The relationship between experimental magnesium deficiency and blood pressure is complex and still the subject of much debate. The effect of Mg deficiency and blood… Read more »
“Allergies and Chemical Sensitivities Adelle Davis, writing in Let’s Have Healthy Children In the book Encyclopedia of Natural Medicine, the authors note that food allergies are usually associated with low… Read more »
The following study has established a direct link between high histamine levels and acute magensium deficiency in rats: “Drug Nutr Interact. 1987;5(2):89-96. Specific change of histamine metabolism in acute magnesium-deficient… Read more »
Harari M, Barzillai R, Shani J. The recognition of asthma as an inflammatory disease has led over the past 20 years to a major shift in its pharmacotherapy. The previous… Read more »
Magnesium Chloride in Acute & Chronic Diseases, Raul Vergini, M.D. Back in 1915, a French surgeon, Prof. Pierre Delbet, M.D., was looking for a solution to cleanse wounds, because he… Read more »
