Tag Archives: calcium magnesium ratio

Osteoporosis & Magnesium – Research

Although not exclusively, osteoporsis is mostly associated with the menopause and the changes that happen to the bone with age. There is growing evidence that osteoporosis is influenced by the… Read more »

Magnesium and Muscle Cramps

Leg cramps are sudden, involuntary contractions of the calf muscles or muscles in the soles of the feet that occur during the night or while at rest. The cramps can… Read more »