Tag Archives: magnesium bath

Magnesium for Sport

Magnesium plays a vital role in our lives. It is an irreplaceable component in the production of energy from ATP – the molecule which provides energy for all body processes… Read more »

Diabetes – How Can Magnesium Help?

Magnesium plays vital role in carbohydrate metabolism. Low magnesium levels are recognised by medical practitioners both as a marker for diabetes and a reason for it. Low magnesium levels lead… Read more »

Quick Ways to Replenish Magnesium Level & Keep It High

Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »

A Bath with a Difference

I would like to share with you a very powerful experience which I have have had thanks to magnesium chloride baths taken over a period of time. Before I start… Read more »

Magnesium Chloride vs Magnesium Sulphate

I have been asked many times about the differences between magnesium chloride and magnesium sulphate, commonly known as Epsom Salts. There is a great article a bout it written by… Read more »

Stress, fertility & magnesium

Taking it easy may be the offhand advice doctors give to women who cannot conceive, but new scientific evidence confirms that stress does indeed play a role in conception. Researchers… Read more »

Pain & Inflammation Relief Recipe

I am going to describe a preparation with clay and magnesium oil which has helped many people to relieve inflammations, infections, aches, cramps and pains. It involves using bentonite or… Read more »

Magnesium and Sport – Studies

Strenuous and prolonged exercise can lead to magnesium deficiency (hypomagnesaemia). In their article “New experimental and clinical data on the relationship between magnesium and sport” Y. Rayssiguier, C. Y. Guezennec,… Read more »

Winter Blues – How Magnesium Can Help

Most of us suffer form an energy slump in winter. Much of it is due to our biological cycles and adaptation mechanisms. The body has to ensure our survival in… Read more »

How to Replenish Magnesium in the Body Quickly & Keep It High

Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »

Other Magnesium Rich Salts & Products

Magnesium chloride hexahydrate, which comes to us in the form of magnesium flake, oil and gel, is not the only salt which is known for its high level of magnesium…. Read more »

Weight Loss & Magnesium

Magnesium plays a crucial role in the production and storage of energy, by activating ATP (adenosine triphosphate) – the molecule which stores energy in the body. This is what Dr… Read more »