Tag Archives: magnesium depletion

Magnesium for Sport

Magnesium plays a vital role in our lives. It is an irreplaceable component in the production of energy from ATP – the molecule which provides energy for all body processes… Read more »

What Causes Magnesium Deficiency?

The levels of magnesium in the body are depleted due to a number of factors, such as stress – physical and mental, certain medications (e.g. insulin, diuretics, some asthma medications,… Read more »