Tag Archives: magnesium supplements

Magnesium Oil Massage

As we have learned, magnesium plays a very important part in the way we feel physically and psychologically. Magnesium deficiency is directly connected to muscle cramps, aches, pains, arthritis, osteoporosis,… Read more »

Magnesium for Sport

Magnesium plays a vital role in our lives. It is an irreplaceable component in the production of energy from ATP – the molecule which provides energy for all body processes… Read more »

Salts for Colds & Flu

With the season of cold and flu in full swing, I thought of writing about the role of salts – magnesium chloride, magnesium sulphate, sodium chloride and sodium bicarbonate –… Read more »

Cancer

The Importance Of Magnesium In The Prevention And Treatment Of Cancer

I cannot stress highly enough how important magnesium is not only in the prevention, but also treatment of cancer. It has been researched that countries with a low magnesium level… Read more »

Winter Blues – How Magnesium Can Help

Most of us suffer form an energy slump in winter. Much of it is due to our biological cycles and adaptation mechanisms. The body has to ensure our survival in… Read more »

Chocolate Craving a Symptom of a Magnesium Deficiency

Estrogen Dominance hormone imbalance causes a magnesium deficiency. Chocolate is one of the foods that is highest in magnesium. So women that have a hormone unbalanced system that are estrogen… Read more »