Tag Archives: oral magnesium supplements

Quick Ways to Replenish Magnesium Level & Keep It High

Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »

Magnesium Oil – Natural Relief for Premenstrual Tension (PMT)

A number of scientific studies have linked pre-menstrual tension – PMT (also called Pre-mentrual Syndrome) – with magnesium deficiency in the woman’s body. Premenstrual syndrome (PMS) is experienced as a… Read more »