Quick Ways to Replenish Magnesium Levels
I am often asked about quick ways to replenish magnesium levels in the body – both by my readers and customers. Here is my answer – based on years of… Read more »
Tag: transdermal magnesium therapy
Liver Detox & Magnesium
Liver – its role in detoxification The liver is the main detoxification organ in the body, alongside the skin and kidneys, neutralising toxins produced internally as a result of… Read more »
“New Paradigms In Diabetic Care” by Dr Mark Sircus
I am now reading a book by Dr Mark Sircus – “New Paradigms in Diabetic Care”. Like all of Dr Sircus’s books, it is packed with deep substantiated research information… Read more »
A Bath with a Difference
I would like to share with you a very powerful experience which I have have had thanks to magnesium chloride baths taken over a period of time. Before I start… Read more »
Magnesium Chloride vs Magnesium Sulphate
I have been asked many times about the differences between magnesium chloride and magnesium sulphate, commonly known as Epsom Salts. There is a great article a bout it written by… Read more »
Magnesium – Ultimate Energy Mineral (Research)
Magnesium is the ultimate energy mineral which keeps us alive. It is needed in the energy production by ATP – the energy molecule of every cell. It takes part in… Read more »
Pain & Inflammation Relief Recipe
I am going to describe a preparation with clay and magnesium oil which has helped many people to relieve inflammations, infections, aches, cramps and pains. It involves using bentonite or… Read more »
Magnesium and Sport – Studies
Strenuous and prolonged exercise can lead to magnesium deficiency (hypomagnesaemia). In their article “New experimental and clinical data on the relationship between magnesium and sport” Y. Rayssiguier, C. Y. Guezennec,… Read more »
Winter Blues – How Magnesium Can Help
Most of us suffer form an energy slump in winter. Much of it is due to our biological cycles and adaptation mechanisms. The body has to ensure our survival in… Read more »
The Bliss of Magnesium Foot Baths
In this short post I would like to share with you how magnesium foot baths are helping my daughter and me with our aches and pains. It just… Read more »
How to Replenish Magnesium in the Body Quickly & Keep It High
Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »
Other Magnesium Rich Salts & Products
Magnesium chloride hexahydrate, which comes to us in the form of magnesium flake, oil and gel, is not the only salt which is known for its high level of magnesium…. Read more »
Lupus – Magnesium & More
Lupus is currently described as an incurable illness of the immune system suffered mainly by females. It is thought to be of genetic origin and can damage the skin and… Read more »
Magnesium & Diabetes
Diabetes is on the rise in the UK and all over the world. Globally, it is estimated that there are 285 million people with diabetes now, and this number is… Read more »
