Tag Archives: transdermal magnesium therapy

Magnesium for Energy

Magnesium is the ultimate ‘energy’ mineral. Without it energy production becomes impossible. This is due to the fact that magnesium is required in the production energy-rich bonds and release of… Read more »

Magnesium Oil Massage

As we have learned, magnesium plays a very important part in the way we feel physically and psychologically. Magnesium deficiency is directly connected to muscle cramps, aches, pains, arthritis, osteoporosis,… Read more »

Osteoporosis & Magnesium – Research

Although not exclusively, osteoporsis is mostly associated with the menopause and the changes that happen to the bone with age. There is growing evidence that osteoporosis is influenced by the… Read more »

Diabetes – How Can Magnesium Help?

Magnesium plays vital role in carbohydrate metabolism. Low magnesium levels are recognised by medical practitioners both as a marker for diabetes and a reason for it. Low magnesium levels lead… Read more »

Magnesium & Sexual Health

In this article I will refer mainly to a study of the correlation between magnesium and sexuality as described by Dr Mark Sircus in his wonderful book “Transdermal Magnesium Therapy”,… Read more »

Quick Ways to Replenish Magnesium Level & Keep It High

Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »

Liver Detox & Magnesium

  Liver – its role in detoxification The liver is the main detoxification organ in the body, alongside the skin and kidneys, neutralising toxins produced internally as a result of… Read more »

“New Paradigms In Diabetic Care” by Dr Mark Sircus

I am now reading a book by Dr Mark Sircus – “New Paradigms in Diabetic Care”. Like all of Dr Sircus’s books, it is packed with deep substantiated research information… Read more »

A Bath with a Difference

I would like to share with you a very powerful experience which I have have had thanks to magnesium chloride baths taken over a period of time. Before I start… Read more »

Magnesium Chloride vs Magnesium Sulphate

I have been asked many times about the differences between magnesium chloride and magnesium sulphate, commonly known as Epsom Salts. There is a great article a bout it written by… Read more »

Pain & Inflammation Relief Recipe

I am going to describe a preparation with clay and magnesium oil which has helped many people to relieve inflammations, infections, aches, cramps and pains. It involves using bentonite or… Read more »

Magnesium and Sport – Studies

Strenuous and prolonged exercise can lead to magnesium deficiency (hypomagnesaemia). In their article “New experimental and clinical data on the relationship between magnesium and sport” Y. Rayssiguier, C. Y. Guezennec,… Read more »

Winter Blues – How Magnesium Can Help

Most of us suffer form an energy slump in winter. Much of it is due to our biological cycles and adaptation mechanisms. The body has to ensure our survival in… Read more »

The Bliss of Magnesium Foot Baths

  In this short post I would like to share with you how magnesium foot baths are helping my daughter and me with our aches and pains.   It just… Read more »

How to Replenish Magnesium in the Body Quickly & Keep It High

Oral supplementation is probably the first one most of us will think of when we talk about topping up our level of magnesium in the body. However, not all of… Read more »

Other Magnesium Rich Salts & Products

Magnesium chloride hexahydrate, which comes to us in the form of magnesium flake, oil and gel, is not the only salt which is known for its high level of magnesium…. Read more »

Magnesium & Diabetes

Diabetes is on the rise in the UK and all over the world. Globally, it is estimated that there are 285 million people with diabetes now, and this number is… Read more »